1x1 private sessions
Early sessions with a new practitioner can be challenging; the process of sharing intimate details of your life with a virtual stranger may be unsettling. In order to ensure I have sufficent time to get to know you and to identify our goals for working together, we will start with a 2-3 hour intensive session. During this intensive, we will gather important background information, set goals, and intentions for our upcoming work together. This allows us to dive head-first into the work over the next four sessions to see the benefits of the modalities I utilize. I believe it is beneficial to give these modalities a small time commitment before deciding if they work well for you. I believe that after these five sessions, you will have an understanding of the modalities I utilize and their ability to help you with your healing journey. My long-term goal is to help you learn these techniques and utilize them in your everyday life.